Staying hydrated at Disney World is essential, but constantly buying bottled water can be expensive and harmful to the environment. Discover the locations of water bottle refill stations throughout the parks to stay hydrated and eco-friendly on your next vacation.
The Importance Of Staying Hydrated At Disney World
It's easy to get swept up in the excitement of a Disney vacation and forget to take care of your basic needs, such as staying hydrated. The Florida sun, combined with the extensive walking and the adrenaline of exploring, can take a toll on your body, especially if you need to drink more water.
While indulging in a fountain soda can be a tempting way to quench your thirst at Walt Disney World, it's important to remember that these sugary and caffeinated beverages may not effectively hydrate you. Caffeine acts as a diuretic, which can lead to a faster loss of fluids from the body. Additionally, high sugar content can lead to spikes in blood sugar levels, which may not provide the sustained energy or hydration your body needs. In contrast, water directly replenishes the body, maintaining hydration and supporting overall health, especially in the warm and active environment of Disney parks. While enjoying a soda can be part of your Disney experience, it's crucial to balance it with plenty of water to stay properly hydrated throughout the day.
The Downside Of Constantly Buying Bottled Water
Constantly buying bottled water at Disney World can quickly become an expensive habit (a bottle of DASANI water costs $3.75), part of your vacation budget that can be better spent elsewhere. Moreover, it contributes to environmental concerns, as disposable plastic bottles can increase waste.
Using Water Fountains
Utilizing water fountains at Walt Disney World parks is a smart and sustainable way to stay hydrated throughout your day. Scattered across all four theme parks—Magic Kingdom, Epcot, Hollywood Studios, and Animal Kingdom—these fountains offer a quick, cost-free method to grab a quick drink, and although not designed for this purpose, refill your water bottles. Be aware that many fountains have a low flow rate, and the water can be warm. They may work in a push, but there is a better option - new dedicated water bottle refill stations.
The Solution: Water Bottle Refill Stations
Opting for refillable water bottles not only saves money but also supports Disney's commitment to reducing its environmental footprint, making it a smart choice for both your wallet and the planet. The stations are purpose-built to fill bottles and are often filtered and chilled.
Locations Of Water Bottle Refill Stations Throughout Each Disney World Park
Here is a list of all the refillable water bottle stations at the Walt Disney World theme parks and Disney Springs. Last updated: March 2024.
Magic Kingdom
- TRON Lightcycle Run Restrooms in Tomorrowland
- Inside Pinocchio's Village Haus Restaurant in Fantasyland
- Inside Cosmic Rays Starlight Cafe Restaurant in Tomorrowland
Disney's Animal Kingdom
- Avatar Flight of Passage Queue in Pandora the World of Avatar
- Na'vi River Journey Queue in Pandora the World of Avatar
Disney's Hollywood Studios
- Black Spire Market Restrooms in Star Wars Galaxy's Edge
- Restrooms next to Blue Milk Stand Star Wars Galaxy's Edge
- Millennium Falcon: Smugglers Run Exit Queue in Star Wars Galaxy's Edge
- Grand Ave Restrooms
- Restrooms inside ABC Commissary
- On Sunset Blvd
- Outside Guest Relations near Main Entrance
- Outside of Security
- Bus Loop Restrooms near Skyliner Station
EPCOT
- EPCOT International Gateway Entrance Restrooms/Lockers in World Showcase
- Restrooms inside Connections Cafe and Eatery
- Rose Walk Restrooms
- Inside the Odyssey Building
- Outside Guest Relations in World Celebration
- Outside Journey of Water Inspired by Moana in World Nature
Disney Springs
- World of Disney Restrooms
Tips For Finding And Using Water Bottle Filling Stations at the Walt Disney World Resort
Use the list on this page to help you know where each water station is located at Walt Disney World. The My Disney Experience app can also guide you to the nearest water refill stations.
Bring Your Own Refillable Water Bottle
When choosing a water bottle to bring to the Disney parks, consider the following features for convenience, efficiency, and comfort during your adventure:
Insulated Stainless Steel Bottles: These bottles are excellent for keeping water cold for extended periods, even in the Florida heat. Brands like Stanley, Hydro Flask, and Yeti are known for their durability and insulation capabilities.
Collapsible Bottles: Space-saving and lightweight, collapsible bottles like those from Vapur or Que can be easily packed when empty, making them ideal for saving space in your bag as you move through the parks.
Bottles with Built-in Filters: If you're concerned about water taste or quality, a bottle with a built-in filter, such as the Brita Hard Sided Water Bottle or LifeStraw Go, can provide peace of mind by filtering water from any tap or fountain in the parks.
BPA-Free Plastic Water Bottles: Lightweight and durable, BPA-free plastic bottles are a good choice if you prefer to avoid the extra weight of stainless steel. Look for bottles with a leak-proof lid to keep your belongings dry.
Bottles with Carrying Straps or Clips: Convenience is key when navigating the parks. A bottle that can be easily attached to a backpack or stroller, or one with a comfortable carrying strap, will make it easier to keep your hands free for rides and snacks.
Kid-Friendly Bottles: If traveling with little ones, consider bottles that are easy for small hands to operate and won't spill easily, like those with a straw or easy-open cap. Fun designs featuring their favorite Disney characters can also make staying hydrated more appealing to kids.
Use The My Disney Experience App To Locate Stations
In the free My Disney Experience, search for Water Bottle Refill Stations, and you'll be able to find them on a map.
Tips for Staying Hydrated at Walt Disney World
Free Water: Did you know that all quick-service restaurant locations throughout the parks offer free ice water? Don't hesitate to ask for a cup to stay hydrated without spending extra on bottled water.
Hydrate Before You Feel Thirsty: Thirst is a late indicator of dehydration. Make it a habit to take water breaks, especially before and after rides, during meals, and while waiting in lines.
Balance Out Sugary and Caffeinated Beverages: While indulging in a frozen beverage or a specialty Disney coffee can be part of the fun, these drinks can lead to dehydration. Balance them out with plenty of water throughout the day.
Use Technology to Your Advantage: Set reminders on your phone or watch to take hydration breaks. The My Disney Experience app can also guide you to the nearest water refill stations.
Listen to Your Body: Pay attention to signs of dehydration, including dry mouth, dizziness, and tiredness. If you or anyone in your party starts feeling off, take a break in a shaded or air-conditioned area and hydrate.
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